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Find self-love & realize your true self as you turn dreams & goals into reality!
Together, We will Listen to the Voice of Your Deepest Wisdom
while
Embracing Discovery & Change in Pursuit of Inner Peace & Resilience
Embrace your thoughts, words, & actions with unwavering commitment to
self-growth, prioritizing practice of consistence over intensity.
It will serve as an beacon, illuminating your path with
empowered clarity & growth.
A Remarkable Journey Awaits You.
Together We Can Design Your Map forward to an Meaningful Life.
Embrace Yourself with Heartfelt Acceptance & Kindness.
Be Your Incredible Self.
As You Reach for the Stars to Becoming Who You Want To Be
Heal Through
the Power of Compassion
My passion in this work is to learning through compassion & kindness. I focus on delivering my services with heartful compassionate & intutive guided wisdom.
We will proceed gradually at first to attain more profound, meaningful progress as we observe more effective results.
Wellness
From The Inside
Out
Happiness & well-being are internal endeavors. Unfortunately, many people have not been taught practical tools to hear, understand, & heal their blockages to inner peace.
That is where I come in. Together we can master the inner world to walk peacefully in the outer world!
Practical Transformational Habits & Practice
Practicality & Practice mix with Spirit. We aren't just looking for wisdom & understanding, we are looking for transformational changes.
I will intuitively match the best methods with practices to reinforce your growth. We'll unveil them one by one as needed & embark on the path of practical transformation.
Let's start
Come As You Are
Hypnosis & the subconscious mind work starts with gentle acceptance of where you are at. Then fulfilg your
Simply book a complimentary 30-minute Discovery Consultation below & we can create a personalized plan intutively just for you.
In our beginning sessions we can go over your challenges, your goals, & create plans to work with your subconscious mind to get you on your best path.
The Effectiveness of Hypnosis
Consulting Hypnosis uses dedicated sessions consisting of relaxation techniques, visualizations, verbal suggestion, & focus to leverage the power of the unconscious mind to accomplish your personal goals. Although commonly misunderstood, this practice been utilized for centuries based on a two step process.
Step 1- Relax The Mind
Here, I will assist in the process known as “induction”. The goal is to relax the mind into Theta brainwaves. Out of the four brain wave states (Beta, Alpha, Theta, and Delta), the Theta state is the most relaxed state without being completely asleep. This is when the conscious mind is closest to the subconscious mind.
Note: Even in deep states of relaxation, you will still be fully aware of what is happening and have full capacity. Hypnosis as I use it does not mirror "Stage Hypnosis", where audience members perform outlandish acts seemingly against their will. Everything we do is with your full permission in order to achieve the results you desire.
Step 1- Relax The Mind
Here, I will assist in the process known as “induction”. The goal is to relax the mind into Theta brainwaves. Out of the four brain wave states (Beta, Alpha, Theta, and Delta), the Theta state is the most relaxed state without being completely asleep. This is when the conscious mind is closest to the subconscious mind.
Note: Even in deep states of relaxation, you will still be fully aware of what is happening and have full capacity. Hypnosis as I use it does not mirror "Stage Hypnosis", where audience members perform outlandish acts seemingly against their will. Everything we do is with your full permission in order to achieve the results you desire.
Step 2- Set New Patterns
Once the conscious mind is relaxed, I will use phrases and words designed to assist you in your goal, whether that is losing weight, reducing pain, eliminating a phobia, or even retrieving past life memories. This is when new patterns are set and transformation can occur.
There is no loss of consciousness or amnesia in this process. The client is completely in control and aware of what is happening. Dr. David Spiegel, a hypnosis expert and professor of Psychiatry and Behavioral Sciences at Stanford University School of Medicine says “While most people fear losing control in hypnosis, it is in fact a means of enhancing mind-body control."
An Ancient Approach to the Mind
The history of hypnosis traces back to ancient times, including ancient Greece. Spiritual leaders, shamans, and healers in ancient civilizations explored altered states of consciousness for healing and spiritual growth.
Hypnosis and trance states are fundamental human traits, which have been around for as long as humanity itself. Ancient texts from Egypt, China, Greece, and Rome all describe practices we might now regard as hypnotic. They used techniques like visualizations and suggestions while employing deep focus (meditation) to tap into the innate power of the body, spirit, and mind.
In ancient Greece, people visited “dream temples when challenged and to discover ways to heal themselves: there, they were hypnotized to help alleviate problems and find solutions The scientific study of hypnosis began in the 18th century with Franz Anton Mesmer and later, James Braid coined the term “Hypnosis,” emphasizing focused attention and bridging spiritual practices with scientific inquiry. Hypnosis blends ancient wisdom with scientific exploration, emphasizing the connection between mind, spirit, and healing
.
An Ancient Approach to the Mind
The history of hypnosis traces back to ancient times, including ancient Greece. Spiritual leaders, shamans, and healers in ancient civilizations explored altered states of consciousness for healing and spiritual growth.
Hypnosis and trance states are fundamental human traits, which have been around for as long as humanity itself. Ancient texts from Egypt, China, Greece, and Rome all describe practices we might now regard as hypnotic. They used techniques like visualizations and suggestions while employing deep focus (meditation) to tap into the innate power of the body, spirit, and mind.
In ancient Greece, people visited “dream temples when challenged and to discover ways to heal themselves: there, they were hypnotized to help alleviate problems and find solutions The scientific study of hypnosis began in the 18th century with Franz Anton Mesmer and later, James Braid coined the term “Hypnosis,” emphasizing focused attention and bridging spiritual practices with scientific inquiry. Hypnosis blends ancient wisdom with scientific exploration, emphasizing the connection between mind, spirit, and healing
.
Get In Touch
Appointments Hours Internet Sessions
Mon – Fri 10:00am – 6:00pm
Sat & Sunday 11:00am - 6:00pm
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